Hello Readers!! How are you all?
From the time I entered in college, travelling in metro has become an un-skippable regular affair for me. Its takes me two hours everyday for a one-way trip. Which means fours hours of total commutation. Phew...
In every one or two days, I see people fighting or quarrelling for small issues, in the metro trains. These issues should ideally go un-noticed. But then also, people find them so important that they definitely want to quarrel about it.
Whenever I look at such angry people, I always wonder "Do they really get so pissed off with such a small issues?"
Then one day, when I was dreaming about this same, a thought came in mind which was able to successfully answer my doubt.
The epicenter of this anger is frustration. And the primary reason for this frustration is our busy routine.
We wake up every morning, complete our morning chores (that too in a rush) and straightaway head towards our workplace. After working like labourers we return back to our home, with a tired body and a mind filled with fatigue. And this is how we continue living our life.
Well you might be thinking that this routine is common for every working individual. But actually, this is a big reason for the growth of frustration
Our workaholism is refraining us from the true joy of life, which comes only with satisfaction. And also in today's world, everyone is running behind their dream job. Everyone is toiling to achieve their goals and cherish the feeling of satisfaction.
But somehow, we all are not able to achieve what we wish for. As a result, we feel as if we have been captured by the shackles of defeat and life has conquered our spirits . This leads to frustration, which comes out in the form of anger and harsh words.
I was reading about how to manage work stress, stay calm and maintain serenity in our mind. I found a website which gave me some effective suggestions to cultivate calmness. You can read them here
These steps have helped me a lot and I hope you will also follow them and try to practise calmness in your life. And always remember this very common quote "Success is a Journey, not a Destination".
I will be back with my new post very soon...
Take Care
Peace
:)
But somehow, we all are not able to achieve what we wish for. As a result, we feel as if we have been captured by the shackles of defeat and life has conquered our spirits . This leads to frustration, which comes out in the form of anger and harsh words.
I was reading about how to manage work stress, stay calm and maintain serenity in our mind. I found a website which gave me some effective suggestions to cultivate calmness. You can read them here
These steps have helped me a lot and I hope you will also follow them and try to practise calmness in your life. And always remember this very common quote "Success is a Journey, not a Destination".
I will be back with my new post very soon...
Take Care
Peace
:)
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